PART SKIM RICOTTA CHEESE vs LIGHT STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT STRING CHEESE wins in 4 out of 11 nutrient categories
PART SKIM RICOTTA CHEESE: 3
vs
LIGHT STRING CHEESE: 4
(4 ties)
Overview
| Nutrient | PART SKIM RICOTTA CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 208 cal | |
| Protein | 8.1 g | 29.2 g | |
| Carbs | 6.5 g | 4.2 g | |
| Fat | 7.3 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART SKIM RICOTTA CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PART SKIM RICOTTA CHEESE | LIGHT STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 97 MG | 833 MG |