PART SKIM MOZZARELLA CHEESE vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
PART SKIM MOZZARELLA CHEESE: 2
vs
CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | PART SKIM MOZZARELLA CHEESE | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 381 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PART SKIM MOZZARELLA CHEESE | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 643 MG |