PARRANO CHEESE vs 3 CHEESE BLEND

Nutrition comparison per 100 g serving

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3 CHEESE BLEND wins in 3 out of 10 nutrient categories

PARRANO CHEESE: 2 vs 3 CHEESE BLEND: 3 (5 ties)

Overview

Nutrient	PARRANO CHEESE	3 CHEESE BLEND	Winner
Calories	397 cal	480 cal
Protein	26.7 g	40 g
Carbs	0 g	0 g	Tie
Fat	30 g	32 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARRANO CHEESE	3 CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARRANO CHEESE	3 CHEESE BLEND	Winner
Calcium, Ca	1,000 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	1,380 MG

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