PARMESAN TEXAS TOAST vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 5 out of 10 nutrient categories

PARMESAN TEXAS TOAST: 4 vs WHITE BREAD: 5 (1 ties)

Overview

Nutrient	PARMESAN TEXAS TOAST	WHITE BREAD	Winner
Calories	375 cal	302 cal
Protein	12.5 g	9.3 g
Carbs	37.5 g	48.8 g
Fat	18.8 g	7.0 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN TEXAS TOAST	WHITE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	PARMESAN TEXAS TOAST	WHITE BREAD
Calcium, Ca	83 MG	47 MG
Iron, Fe	0.8 MG	2.5 MG
Sodium, Na	750 MG	442 MG

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