PARMESAN TEXAS TOAST vs BAKERY ROLLS

Nutrition comparison per 100 g serving

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BAKERY ROLLS wins in 8 out of 14 nutrient categories

PARMESAN TEXAS TOAST: 3 vs BAKERY ROLLS: 8 (3 ties)

Overview

Nutrient	PARMESAN TEXAS TOAST	BAKERY ROLLS	Winner
Calories	375 cal	279 cal
Protein	12.5 g	9.3 g
Carbs	37.5 g	53.5 g
Fat	18.8 g	3.5 g
Fiber	2.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY ROLLS	Winner
Niacin	4.4 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PARMESAN TEXAS TOAST	BAKERY ROLLS
Calcium, Ca	83 MG	116 MG
Iron, Fe	0.8 MG	3.0 MG
Potassium, K	0 MG	81 MG
Sodium, Na	750 MG	512 MG

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