PARMESAN SHREDDED CHEESE vs SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN SHREDDED CHEESE wins in 6 out of 11 nutrient categories
PARMESAN SHREDDED CHEESE: 6
vs
SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS: 2
(3 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 32.1 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN SHREDDED CHEESE | SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | SHARP CHEDDAR NATURAL CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 729 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 821 MG | 667 MG |