PARMESAN SHREDDED CHEESE vs CHEESY SPREAD
Nutrition comparison per 100 g serving
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PARMESAN SHREDDED CHEESE wins in 3 out of 7 nutrient categories
PARMESAN SHREDDED CHEESE: 3
vs
CHEESY SPREAD: 2
(2 ties)
Overview
| Nutrient | PARMESAN SHREDDED CHEESE | CHEESY SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHREDDED CHEESE | CHEESY SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,643 MG |