PARMESAN SHAVED CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE wins in 4 out of 10 nutrient categories
PARMESAN SHAVED CHEESE: 3
vs
MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 4
(3 ties)
Overview
| Nutrient | PARMESAN SHAVED CHEESE | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHAVED CHEESE | MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 1,286 MG | 714 MG |