PARMESAN SHAVED CHEESE vs ORIGINAL CREAM CHEESE
Nutrition comparison per 100 g serving
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PARMESAN SHAVED CHEESE wins in 5 out of 8 nutrient categories
PARMESAN SHAVED CHEESE: 5
vs
ORIGINAL CREAM CHEESE: 1
(2 ties)
Overview
| Nutrient | PARMESAN SHAVED CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 40 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHAVED CHEESE | ORIGINAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Sodium, Na | 900 MG | 350 MG |