PARMESAN SHAVED CHEESE vs MOZZARELLA CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN SHAVED CHEESE wins in 4 out of 10 nutrient categories
PARMESAN SHAVED CHEESE: 4
vs
MOZZARELLA CHEESE SLICES: 3
(3 ties)
Overview
| Nutrient | PARMESAN SHAVED CHEESE | MOZZARELLA CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 400 cal | 304 cal | |
| Protein | 40 g | 21.7 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 20 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN SHAVED CHEESE | MOZZARELLA CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 900 MG | 652 MG |