PARMESAN & ROMANO GRATED CHEESE vs EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO GRATED CHEESE wins in 5 out of 9 nutrient categories
PARMESAN & ROMANO GRATED CHEESE: 5
vs
EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE: 1
(3 ties)
Overview
| Nutrient | PARMESAN & ROMANO GRATED CHEESE | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 40 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 34.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO GRATED CHEESE | EXTRA SHARP CHEDDAR DELI-STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 609 MG |