PARMESAN & ROMANO GRATED CHEESE vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO GRATED CHEESE wins in 4 out of 8 nutrient categories
PARMESAN & ROMANO GRATED CHEESE: 4
vs
MEDIUM SALSA CON QUESO: 2
(2 ties)
Overview
| Nutrient | PARMESAN & ROMANO GRATED CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 40 g | 3.3 g | |
| Carbs | 0 g | 10 g | |
| Fat | 30 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO GRATED CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 67 MG | |
| Sodium, Na | 1,700 MG | 800 MG |