PARMESAN RISOTTO vs WEGMANS

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN RISOTTO wins in 5 out of 10 nutrient categories

PARMESAN RISOTTO: 5 vs WEGMANS: 4 (1 ties)

Overview

Nutrient	PARMESAN RISOTTO	WEGMANS	Winner
Calories	138 cal	191 cal
Protein	3.6 g	5.7 g
Carbs	15.8 g	17.7 g
Fat	6.6 g	12.1 g
Fiber	0.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN RISOTTO	WEGMANS	Winner
Vitamin C, total ascorbic acid	0.6 MG	14.9 MG

Mineral	PARMESAN RISOTTO	WEGMANS
Calcium, Ca	77 MG	71 MG
Iron, Fe	0.2 MG	1.3 MG
Sodium, Na	388 MG	270 MG

Ad 728x90