PARMESAN PRE-SLICED GARLIC BREAD LOAVES vs PUFF PASTRY SHEETS

Nutrition comparison per 100 g serving

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PUFF PASTRY SHEETS wins in 4 out of 11 nutrient categories

PARMESAN PRE-SLICED GARLIC BREAD LOAVES: 3 vs PUFF PASTRY SHEETS: 4 (4 ties)

Overview

Nutrient	PARMESAN PRE-SLICED GARLIC BREAD LOAVES	PUFF PASTRY SHEETS	Winner
Calories	390 cal	390 cal	Tie
Protein	9.8 g	7.3 g
Carbs	41.5 g	31.7 g
Fat	19.5 g	26.8 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN PRE-SLICED GARLIC BREAD LOAVES	PUFF PASTRY SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN PRE-SLICED GARLIC BREAD LOAVES	PUFF PASTRY SHEETS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.9 MG	2.4 MG
Potassium, K	0 MG	29 MG
Sodium, Na	610 MG	280 MG

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