PARMESAN OVEN BAKED CHEESE CRISPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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PARMESAN OVEN BAKED CHEESE CRISPS wins in 5 out of 12 nutrient categories
PARMESAN OVEN BAKED CHEESE CRISPS: 5
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | PARMESAN OVEN BAKED CHEESE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 179 cal | |
| Protein | 46.4 g | 42.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN OVEN BAKED CHEESE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 714 UG | 0 UG |
Minerals
| Mineral | PARMESAN OVEN BAKED CHEESE CRISPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 2,036 MG |