PARMESAN ORGANIC PASTA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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PARMESAN ORGANIC PASTA SAUCE wins in 6 out of 10 nutrient categories

PARMESAN ORGANIC PASTA SAUCE: 6 vs SAUCE: 3 (1 ties)

Overview

Nutrient	PARMESAN ORGANIC PASTA SAUCE	SAUCE	Winner
Calories	81 cal	148 cal
Protein	2.4 g	1.6 g
Carbs	11.4 g	4.9 g
Fat	2.4 g	13.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN ORGANIC PASTA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	PARMESAN ORGANIC PASTA SAUCE	SAUCE
Calcium, Ca	49 MG	69 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	333 MG	574 MG

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