PARMESAN HERB TOPPING vs TORTILLA CHIPS BITES
Nutrition comparison per 100 g serving
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PARMESAN HERB TOPPING wins in 7 out of 10 nutrient categories
PARMESAN HERB TOPPING: 7
vs
TORTILLA CHIPS BITES: 2
(1 ties)
Overview
| Nutrient | PARMESAN HERB TOPPING | TORTILLA CHIPS BITES | Winner |
|---|---|---|---|
| Calories | 290 cal | 341 cal | |
| Protein | 13.0 g | 5.9 g | |
| Carbs | 26.4 g | 32.9 g | |
| Fat | 14.9 g | 21.2 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN HERB TOPPING | TORTILLA CHIPS BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 4.2 MG |
Minerals
| Mineral | PARMESAN HERB TOPPING | TORTILLA CHIPS BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 387 MG | 200 MG |