PARMESAN GRISSINI BREADSTICKS vs ITALIAN SLICED BREAD

Nutrition comparison per 100 g serving

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ITALIAN SLICED BREAD wins in 9 out of 15 nutrient categories

PARMESAN GRISSINI BREADSTICKS: 3 vs ITALIAN SLICED BREAD: 9 (3 ties)

Overview

Nutrient	PARMESAN GRISSINI BREADSTICKS	ITALIAN SLICED BREAD	Winner
Calories	429 cal	298 cal
Protein	14.3 g	10.6 g
Carbs	64.3 g	59.6 g
Fat	14.3 g	3.2 g
Fiber	7.1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN GRISSINI BREADSTICKS	ITALIAN SLICED BREAD	Winner
Folate, total	0 UG	128 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN GRISSINI BREADSTICKS	ITALIAN SLICED BREAD	Winner
Calcium, Ca	0 MG	43 MG
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	893 MG	553 MG

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