PARMESAN GRATED CHEESE vs ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN GRATED CHEESE wins in 5 out of 10 nutrient categories
PARMESAN GRATED CHEESE: 5
vs
ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 40 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | ORGANIC SLICED SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,100 MG | 706 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 180 MG | 88 MG | |
| Sodium, Na | 1,900 MG | 647 MG |