PARMESAN GRATED CHEESE vs MEXICAN STYLE STRING CHEESE
Nutrition comparison per 100 g serving
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MEXICAN STYLE STRING CHEESE wins in 5 out of 11 nutrient categories
PARMESAN GRATED CHEESE: 3
vs
MEXICAN STYLE STRING CHEESE: 5
(3 ties)
Overview
| Nutrient | PARMESAN GRATED CHEESE | MEXICAN STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GRATED CHEESE | MEXICAN STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GRATED CHEESE | MEXICAN STYLE STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 964 MG |