PARMESAN & GARLIC vs WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PARMESAN & GARLIC: 3
vs
WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE: 3
(6 ties)
Overview
| Nutrient | PARMESAN & GARLIC | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & GARLIC | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN & GARLIC | WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 2,200 MG | 607 MG |