PARMESAN FINELY SHREDDED CHEESE vs AMERICAN SINGLES
Nutrition comparison per 100 g serving
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AMERICAN SINGLES wins in 5 out of 10 nutrient categories
PARMESAN FINELY SHREDDED CHEESE: 3
vs
AMERICAN SINGLES: 5
(2 ties)
Overview
| Nutrient | PARMESAN FINELY SHREDDED CHEESE | AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 35.7 g | 15.8 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN FINELY SHREDDED CHEESE | AMERICAN SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,150 MG | 1,521 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 89 MG | 184 MG | |
| Sodium, Na | 1,321 MG | 1,316 MG |