PARMESAN FINELY SHREDDED CHEESE vs SHARP CHEDDAR THICK CUT CHEESE
Nutrition comparison per 100 g serving
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PARMESAN FINELY SHREDDED CHEESE wins in 5 out of 10 nutrient categories
PARMESAN FINELY SHREDDED CHEESE: 5
vs
SHARP CHEDDAR THICK CUT CHEESE: 1
(4 ties)
Overview
| Nutrient | PARMESAN FINELY SHREDDED CHEESE | SHARP CHEDDAR THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 35.7 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN FINELY SHREDDED CHEESE | SHARP CHEDDAR THICK CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 729 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 1,214 MG | 643 MG |