PARMESAN CRUNCHY REAL CHEESE SNACKS vs PLAIN KHICHIYA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PARMESAN CRUNCHY REAL CHEESE SNACKS: 4
vs
PLAIN KHICHIYA: 4
(3 ties)
Overview
| Nutrient | PARMESAN CRUNCHY REAL CHEESE SNACKS | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 25 g | 78.6 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRUNCHY REAL CHEESE SNACKS | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CRUNCHY REAL CHEESE SNACKS | PLAIN KHICHIYA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,729 MG |