PARMESAN CRISPS vs THOUSAND ISLAND DRESSING & SPREAD

Nutrition comparison per 100 g serving

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PARMESAN CRISPS wins in 4 out of 10 nutrient categories

PARMESAN CRISPS: 4 vs THOUSAND ISLAND DRESSING & SPREAD: 2 (4 ties)

Overview

Nutrient	PARMESAN CRISPS	THOUSAND ISLAND DRESSING & SPREAD	Winner
Calories	600 cal	167 cal
Protein	60 g	0 g
Carbs	0 g	30 g
Fat	40 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PARMESAN CRISPS	THOUSAND ISLAND DRESSING & SPREAD	Winner
Calcium, Ca	1,960 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,700 MG	800 MG

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