PARMESAN CHEESE WRAPS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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PARMESAN CHEESE WRAPS wins in 5 out of 11 nutrient categories
PARMESAN CHEESE WRAPS: 5
vs
365 EVERYDAY VALUE: 2
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE WRAPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 429 cal | 300 cal | |
| Protein | 31.0 g | 3.3 g | |
| Carbs | 2.4 g | 10 g | |
| Fat | 31.0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE WRAPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE WRAPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 881 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 929 MG | 200 MG |