PARMESAN CHEESE SHREDDED vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE SHREDDED wins in 4 out of 9 nutrient categories
PARMESAN CHEESE SHREDDED: 4
vs
MOZZARELLA SHREDDED CHEESE: 2
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE SHREDDED | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 35.7 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE SHREDDED | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,196 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 679 MG |