PARMESAN CHEESE vs ORIGINAL DELECTABLE BRIE SPREAD
Nutrition comparison per 100 g serving
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PARMESAN CHEESE wins in 3 out of 11 nutrient categories
PARMESAN CHEESE: 3
vs
ORIGINAL DELECTABLE BRIE SPREAD: 2
(6 ties)
Overview
| Nutrient | PARMESAN CHEESE | ORIGINAL DELECTABLE BRIE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 32.1 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE | ORIGINAL DELECTABLE BRIE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN CHEESE | ORIGINAL DELECTABLE BRIE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,179 MG | 857 MG |