PARMESAN CHEESE vs DOUBLE CREME BRIE

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 5 out of 10 nutrient categories

PARMESAN CHEESE: 5 vs DOUBLE CREME BRIE: 1 (4 ties)

Overview

Nutrient	PARMESAN CHEESE	DOUBLE CREME BRIE	Winner
Calories	400 cal	357 cal
Protein	40 g	17.9 g
Carbs	0 g	3.6 g
Fat	30 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	DOUBLE CREME BRIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	DOUBLE CREME BRIE	Winner
Calcium, Ca	800 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	607 MG

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