PARMESAN CHEESE vs SCREAMING DUTCHMAN

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 3 out of 10 nutrient categories

PARMESAN CHEESE: 3 vs SCREAMING DUTCHMAN: 2 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	SCREAMING DUTCHMAN	Winner
Calories	400 cal	375 cal
Protein	40 g	25 g
Carbs	0 g	0 g	Tie
Fat	30 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	SCREAMING DUTCHMAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	SCREAMING DUTCHMAN	Winner
Calcium, Ca	800 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	607 MG

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