PARMESAN CHEESE vs CHIPOTLE GOUDA CHEESE

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 4 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs CHIPOTLE GOUDA CHEESE: 1 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	CHIPOTLE GOUDA CHEESE	Winner
Calories	393 cal	357 cal
Protein	28.6 g	21.4 g
Carbs	0 g	3.6 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	CHIPOTLE GOUDA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	CHIPOTLE GOUDA CHEESE	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	964 MG	857 MG

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