PARMESAN CHEESE CRISPS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 11 nutrient categories
PARMESAN CHEESE CRISPS: 3
vs
PEPPERED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 46.4 g | 35.7 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 2,500 MG |