PARMESAN CHEESE CRISPS vs BEEF STICK
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 4 out of 10 nutrient categories
PARMESAN CHEESE CRISPS: 4
vs
BEEF STICK: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 46.4 g | 25.7 g | |
| Carbs | 7.1 g | 8.6 g | |
| Fat | 39.3 g | 34.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 1,543 MG |