PARMESAN CHEESE CRISPS vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 6 out of 12 nutrient categories
PARMESAN CHEESE CRISPS: 6
vs
CRUNCHY CHEESE CURLS: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 556 cal | 571 cal | |
| Protein | 50 g | 3.6 g | |
| Carbs | 5.6 g | 53.6 g | |
| Fat | 38.9 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,278 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 750 MG |