PARMESAN CHEESE CRISPS vs MONET
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE CRISPS wins in 5 out of 11 nutrient categories
PARMESAN CHEESE CRISPS: 5
vs
MONET: 4
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | MONET | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 46.4 g | 6.7 g | |
| Carbs | 3.6 g | 66.7 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | MONET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | MONET | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 667 MG |