PARMESAN CHEESE CRISPS vs MATZOS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 5 out of 11 nutrient categories
PARMESAN CHEESE CRISPS: 5
vs
MATZOS: 3
(3 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 46.4 g | 10.7 g | |
| Carbs | 3.6 g | 60.7 g | |
| Fat | 35.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 161 MG |