PARMESAN CHEESE CRISPS vs CREAMY RANCH DRESSING + DIP
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 7 out of 11 nutrient categories
PARMESAN CHEESE CRISPS: 7
vs
CREAMY RANCH DRESSING + DIP: 0
(4 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | CREAMY RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 67.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | CREAMY RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | CREAMY RANCH DRESSING + DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 607 MG |