PARMESAN CHEESE CRISPS vs RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH FLAVORED TORTILLA CHIPS wins in 5 out of 10 nutrient categories
PARMESAN CHEESE CRISPS: 4
vs
RANCH FLAVORED TORTILLA CHIPS: 5
(1 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 53.6 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 196 MG | |
| Sodium, Na | 1,250 MG | 571 MG |