PARMESAN CHEESE CRISPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 5 out of 10 nutrient categories
PARMESAN CHEESE CRISPS: 5
vs
CORN CHIPS: 3
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 50 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 1,250 MG | 643 MG |