PARMESAN CHEESE CRISPS vs CARAMEL CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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CARAMEL CRISPY SQUARES BARS wins in 7 out of 13 nutrient categories
PARMESAN CHEESE CRISPS: 5
vs
CARAMEL CRISPY SQUARES BARS: 7
(1 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 536 cal | 409 cal | |
| Protein | 46.4 g | 4.6 g | |
| Carbs | 3.6 g | 77.3 g | |
| Fat | 35.7 g | 9.1 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHEESE CRISPS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,286 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 364 MG |