PARMESAN CHEESE CRISPS vs CHEDDAR CHEESE CRUNCHIES
Nutrition comparison per 100 g serving
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PARMESAN CHEESE CRISPS wins in 6 out of 10 nutrient categories
PARMESAN CHEESE CRISPS: 6
vs
CHEDDAR CHEESE CRUNCHIES: 2
(2 ties)
Overview
| Nutrient | PARMESAN CHEESE CRISPS | CHEDDAR CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 46.4 g | 3.6 g | |
| Carbs | 3.6 g | 46.4 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN CHEESE CRISPS | CHEDDAR CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,282 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 136 MG | 214 MG | |
| Sodium, Na | 1,250 MG | 786 MG |