PARMESAN CHEESE vs PROVOLONE CHEESE SLICES

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 4 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs PROVOLONE CHEESE SLICES: 2 (4 ties)

Overview

Nutrient	PARMESAN CHEESE	PROVOLONE CHEESE SLICES	Winner
Calories	393 cal	348 cal
Protein	28.6 g	26.1 g
Carbs	3.6 g	0 g
Fat	28.6 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	PROVOLONE CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	PROVOLONE CHEESE SLICES	Winner
Calcium, Ca	714 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,107 MG	870 MG

Ad 728x90