PARMESAN CHEESE vs MOZZARELLA REDUCED FAT STRING CHEESE

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 4 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs MOZZARELLA REDUCED FAT STRING CHEESE: 3 (3 ties)

Overview

Nutrient	PARMESAN CHEESE	MOZZARELLA REDUCED FAT STRING CHEESE	Winner
Calories	393 cal	250 cal
Protein	35.7 g	28.6 g
Carbs	0 g	3.6 g
Fat	25 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PARMESAN CHEESE	MOZZARELLA REDUCED FAT STRING CHEESE	Winner
Calcium, Ca	893 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	79 MG
Sodium, Na	786 MG	607 MG

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