PARMESAN CHEESE vs COLBY-PEPPER JACK CHEESE SLICES

Nutrition comparison per 100 g serving

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PARMESAN CHEESE wins in 5 out of 10 nutrient categories

PARMESAN CHEESE: 5 vs COLBY-PEPPER JACK CHEESE SLICES: 1 (4 ties)

Overview

Nutrient	PARMESAN CHEESE	COLBY-PEPPER JACK CHEESE SLICES	Winner
Calories	400 cal	368 cal
Protein	40 g	21.1 g
Carbs	0 g	0 g	Tie
Fat	30 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	COLBY-PEPPER JACK CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	COLBY-PEPPER JACK CHEESE SLICES
Calcium, Ca	1,200 MG	789 MG
Iron, Fe	28.8 MG	0 MG
Sodium, Na	1,360 MG	658 MG

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