PARMESAN CHEESE vs LOWES FOODS

Nutrition comparison per 100 g serving

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LOWES FOODS wins in 4 out of 11 nutrient categories

PARMESAN CHEESE: 2 vs LOWES FOODS: 4 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	LOWES FOODS	Winner
Calories	393 cal	400 cal
Protein	28.6 g	40 g
Carbs	3.6 g	0 g
Fat	28.6 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	LOWES FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	LOWES FOODS	Winner
Calcium, Ca	714 MG	1,200 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,107 MG	1,800 MG

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