PARMESAN CHEESE vs BEAN & CHEESE BURRITO

Nutrition comparison per 100 g serving

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BEAN & CHEESE BURRITO wins in 5 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs BEAN & CHEESE BURRITO: 5 (1 ties)

Overview

Nutrient	PARMESAN CHEESE	BEAN & CHEESE BURRITO	Winner
Calories	500 cal	187 cal
Protein	40 g	6.0 g
Carbs	0 g	30.7 g
Fat	30 g	7.8 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	BEAN & CHEESE BURRITO	Winner
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	PARMESAN CHEESE	BEAN & CHEESE BURRITO
Calcium, Ca	1,200 MG	106 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,400 MG	452 MG

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