PARMESAN CHEESE vs BOAR'S HEAD

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 4 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs BOAR'S HEAD: 1 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	BOAR'S HEAD	Winner
Calories	400 cal	393 cal
Protein	40 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	30 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	BOAR'S HEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	BOAR'S HEAD	Winner
Calcium, Ca	1,200 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	607 MG

Ad 728x90