PARMESAN CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 3 out of 10 nutrient categories

PARMESAN CHEESE: 3 vs SHARP CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	400 cal	0 cal
Protein	40 g	0 g
Carbs	0 g	0 g	Tie
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	Winner
Calcium, Ca	800 MG
Iron, Fe	0 MG	Tie
Sodium, Na	2,400 MG

Ad 728x90