PARMESAN CHEESE vs CHEESE CURDS

Nutrition comparison per 100 g serving

Ad 468x60

PARMESAN CHEESE wins in 4 out of 10 nutrient categories

PARMESAN CHEESE: 4 vs CHEESE CURDS: 1 (5 ties)

Overview

Nutrient	PARMESAN CHEESE	CHEESE CURDS	Winner
Calories	393 cal	393 cal	Tie
Protein	35.7 g	25 g
Carbs	3.6 g	0 g
Fat	25 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PARMESAN CHEESE	CHEESE CURDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PARMESAN CHEESE	CHEESE CURDS	Winner
Calcium, Ca	1,250 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,250 MG	643 MG

Ad 728x90