PARMESAN CAESAR DELI-STYLE CROUTONS vs DELI STYLE BREAD & ROLLS
Nutrition comparison per 100 g serving
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DELI STYLE BREAD & ROLLS wins in 6 out of 11 nutrient categories
PARMESAN CAESAR DELI-STYLE CROUTONS: 3
vs
DELI STYLE BREAD & ROLLS: 6
(2 ties)
Overview
| Nutrient | PARMESAN CAESAR DELI-STYLE CROUTONS | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 280 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 57.1 g | 46.7 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CAESAR DELI-STYLE CROUTONS | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN CAESAR DELI-STYLE CROUTONS | DELI STYLE BREAD & ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 80 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 320 MG |